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Lets Talk About ItAuthor: Ethan
Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has. -Margaret Mead My name is Ethan and I've suffered from bipolar disorder, addiction, anger issues, body dysmorphia, and morbid obesity just for starters. Growing up I never felt comfortable asking for help or being vulnerable. My goal is to create a space where you can feel safe enough to be vulnerable and to shake the negative stigmas that are attached to mental health. Let's be vulnerable and give others strength to do the same! Let's Heal Let's Talk About It Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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1.9 Let's Talk About Finding Your Why
Episode 9
Sunday, 2 February, 2020
You've probably heard people talk about "finding your why" Here's my take on it. Let's Talk About It! Just a quick disclaimer. Things I am not: A doctor A dietitian An expert A specialist Things that I am: Someone who has lost over 300lbs over the last nine years Someone who proudly labels himself as a gym rat Someone who is willing to be completely transparent in hopes of helping others realize they are not alone in the fight. Someone who is hoping to help others using the tools I have developed from my own experiences. I am so incredible grateful for you giving me time out of your day, if anything I have said touches you or brings up thoughts or topics you'd like to discuss or you'd like to be a guest on our podcast, the best place to reach me would be on Instagram @Depressed2Determined. Other podcasts I listen to (in no specific order): What I live for (Willie Gillis) The Gary Cantrell Podcast (Gary Cantrell) The Big Fat Life Podcast (Daniel Rosado) The Joey Shwartz Podcast (Joey Shwartz) The Daryl Perry Podcast and Your Level Fitness (Daryl Perry) While you are there you should rate, review, and share. I'm sure they would all appreciate it! You are beautiful, You are worth it, and as long as you are willing to put the work in hope will always be there! 24/7 National Suicide Prevention Lifeline - 1-800-273-8255
