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Coming From The HeartAuthor: Coming From The Heart Podcast
Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4 Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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SARAH CENTRELLA: DEFINING RESILIENCE WITH PURPOSE AND GRACE, AUTHOR OF THINK IT
Saturday, 28 February, 2026
Sarah Centrella is on the podcast to share her compelling personal journey and invaluable insights. We discuss what happened in 2009, when her life took a dramatic turn when her childhood sweetheart and husband of 16 years betrayed her trust. The shock of this revelation was intensified as she watched an episode of Oprah, where a guest discussed the unmistakable signs of infidelity. In the aftermath, Sarah faced the daunting task of rebuilding her life for herself and her three children. What began as sheer desperation transformed into a journey of thriving, fueled by her tenacity, introspection, determination, and grace. As she insightfully states, “Your life doesn't change when the pain hits. It changes when your thinking does.” This powerful message encapsulates her transformation from heartbreak to empowerment. Today, Sarah is a Keynote Speaker, Bestselling Author, and Executive Coach specializing in Mindset and Vision-Setting for Real Results. Her latest book is titled Think It.
