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Gutsy Health | Nutrition and MedicineAuthor: Juanique Grover
The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness.Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside outnaturally.Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start addressing the root.If you're done with band-aid solutions and ready to take ownership of your health, you're in the right place.Heal smarter. Live better. Start now. Language: en Genres: Alternative Health, Health & Fitness, Life Sciences, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why You Feel Sick at Home: CIRS, Mold vs. Actinomycetes & Endotoxins (with Mike Fisher)
Thursday, 11 September, 2025
Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endotoxins often outweigh mold, how to lower your total toxin load without wasting money, and exactly what to clean first for the biggest impact.What you’ll learnWhy CIRS isn’t only about mold (think actinomycetes & endotoxin producers)The “low-hanging fruit” that moves the needle fast: toilet tanks, window tracks, bathroom overflows, dusty HVAC roomsSafe, simple chemistry for sensitives: soap + water for mold removal; hypochlorous acid or alcohol for bacteriaHow to use negative pressure (shop-vac exhausting outdoors) so you don’t re-aerosolize dustPractical tips for mattresses, pets, sheets, drains, and daily maintenanceWhy calming the nervous system matters as much as cleaningKey Takeaways & Timestamps12:50 – It’s not just mold: ~7% mold, 42% actinomycetes, 28% endotoxin producers, ~23% other toxins.27:40 – Fix what hits you daily: start with toilet tanks, window tracks, bathroom overflows, HVAC dust.31:58 – Method matters: mold = remove with soap + water; bacteria = hypochlorous acid/alcohol; avoid “paint-over” shortcuts.38:50 – HVAC hygiene: keep the furnace room dust-free; vent your vac outside for negative pressure.46:46 – Fear vs. intuition: you don’t need sterile—just lower the load so your body can heal.Resources & LinksCIRS Self-Assessment Quiz: provohealth.com/cirs-quizVital Home Solutions (Mike Fisher): vitalutah.com | IG: @thevitalhomesolutions & @chapmolddetectiondog | 801-657-3969Daily surface support: search for hypochlorous acid (250–300 ppm options)Skin support mentioned: Defense SoapDisclaimer: Educational only; not medical advice. Consult qualified clinicians and CIRS-literate assessors/remediators for your situation.Work with usGutsy Health Academy: protocols, mindset tools, and live coaching to help you become your own self-healing advocate.More resources: mygutsyhealth.comSend us a text
