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School of Self-WorthAuthor: Nicole Tsong
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day. Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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{Best of PODCAST} How to Be Less Emotionally Reactive with Nicole Tsong
Wednesday, 19 November, 2025
Maybe you don’t do this….But I know I tend to pack a LOT into summer.Quick weekend trips, longer vacations, social time with friends outside……. All on top of the work that never stops.Suddenly, you find yourself getting short and snappish at work — and with the people you love. Which is why I’m resharing one of the most powerful episodes we’ve ever shared on the School of Self-Worth.This one is all about being emotionally reactive at work, and how to shift out of constant reactivity.The TOP Learnings in this episode: Why you might have never learned (culturally) how to connect to your emotionsHow that disconnect shows up in performance reviews, meetings, and feedbackSimple tools to go from reactive to responsive — without abandoning who you areThis is your mid-year check-in moment: You can grow your leadership without burning out or losing your cool.If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support! Asian Visibility System: Want to permanently reverse cultural conditioning and step into a life where you feel purposeful and thrive? Grab the Asian Visibility System: go.nicoletsong.com/visible.Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz: nicoletsong.com/quizWant to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge: go.nicoletsong.com/morning-habitsHaven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504For full show notes, transcript, and links, visit nicoletsong.com/podcast.Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback. Catch up with Nicole: Website: nicoletsong.com Subscribe to her newsletterInstagram: nicoletsongTiktok: @nicoletsong_Facebook community: Balance + BoundariesLinkedIn: https://www.linkedin.com/in/nicole-tsong/
