Life Lab Experiment with Life Author: David Ponder and Zach Schaefer Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Episode 117: Self-Regulation
Episode 117
Sunday, 24 November, 2024

Mastering the balance between emotions, impulses, and behaviors requires more than simple self-control—it’s about finding ways to stay intentional while navigating life’s complexities. In this episode, Zach and David discuss how to maintain individuality, avoid over-correction, and embrace personal growth in a world filled with societal expectations. They share stories, insights, and practical strategies to help you act with purpose and confidence. Join us as we explore Self-Regulation.

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