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Rewild Wellness with Lea PickardAuthor: Lea Pickard
Rewild Wellness is your wild medicine for the modern world, a podcast for the beautiful dreamer, wellness warrior, and sweet soul who simply wants to feel at home in their body - to be healthy . . . body, mind spirit. Medical anthropologist, yogi, and lifelong learner, host Lea Pickard brings together the science and soul behind finally reclaiming your health well-being. Modern life has left us feeling overwhelmed, tired, and disconnected from ourselves, the moment, and one another. But were meant to have boundless energy, endless passion, deep presence, and meaningful connection. So its time for a paradigm shift: Lets return to your wild wisdom, peel away the layers of dis-ease, and find all the health and resilience you need already within you. If youve ever felt broken, crazy, or wondered why is this happening to me?...this is for you. Because you are whole, and you are not alone. Time to walk the divine path back to your true nature, back to your wildly vibrant health. This is your birthright. Lets rewild! Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Lea Pickard on 3 Lessons in Living a Life Beyond Your Wildest Dreams
Episode 15
Wednesday, 14 April, 2021
How can you actually live a life beyond your wildest dreams? In this episode, I share three lessons in living a life beyond your wildest dreams. Why now? Well, I haven't done a solo episode yet, and it just so happens that my birthday is April 15. It's the perfect opportunity to share some wisdom from my own experiences - the reminder of taking another trip around the sun. If you know me, you know that I love everything related to science, health, and wellness. However, today's episode will not be about nerdy science stuff. Instead, it's lessons that I have learned on my journey. First, you need to know that the life that you are living right now has so many things for you to be grateful for. Plus, you need a vision for exactly where you want to go. That doesn't mean that the path will unfold as you think it will, but you need to have a direction. Make sure you spend time with immense gratitude. However, always have a vision for what you want to do next. I give this advice and more on how to live a life beyond your wildest dreams. In This Episode: You must fully accept and be grateful for where you are [ 6:40 ] Aligned actions create aligned outcomes [ 13:25 ] You must have supportive soul sisters on your journey [ 19:15 ] Quotes: “We are the expert in our own experiences.” “We must fully accept and be grateful for where we are.” “Aligned actions create aligned outcomes.” “Figure out what it is that really lights you up.” “Find out who you really are.” Links Mentioned: Attend a Rewild Retreat: https://www.leapickard.com/retreats Follow me on Instagram: https://www.instagram.com/lea.pickard Follow me on Facebook: https://www.facebook.com/lea.pickard
