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The Prime PodcastAuthor: Dr. Skip Wyss
Weekly podcast focused on helping you create a massive impact in your family, your marriage, your business, and your community through improving the health of your faith, finances, and family! Our mission is to impact as many service professionals as possible in our lifetimes especially those serving families! Language: en Genres: Alternative Health, Business, Entrepreneurship, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What Should I Actually Avoid During Pregnancy? (Food, Exercise & Toxins)
Tuesday, 14 April, 2026
Almost everything you see online says "don't do this, don't eat that…" But what if most pregnancy advice is actually overcomplicated or just wrong? In this episode, we break down what you really need to avoid during pregnancy (and what you shouldn't be afraid of), so you can stop stressing and start doing what's actually best for you and your baby. 👉 We cover: - The biggest myths about pregnancy food (raw fish, deli meat, caffeine) - Why avoiding everything can make pregnancy harder - The truth about exercise (and why you should NOT stop moving) - Hidden toxins most moms overlook daily - The #1 factor that impacts your baby more than anything else Most advice comes from outdated info, social media, or fear-based recommendations which is why it feels so confusing. This episode helps you simplify it all. ⏱️ Timestamps: 00:00 – Why pregnancy advice feels overwhelming 04:30 – What to actually avoid (not what you think) 07:00 – The #1 mistake moms make (stress) 17:10 – Food myths vs reality 22:50 – Should you exercise during pregnancy? 26:20 – Toxins you didn't know you're exposed to 💬 Comment below: What's the most confusing pregnancy advice you've heard? 👍 Like & subscribe for weekly content on pregnancy, health, and family. #pregnancy #pregnancytips #firsttimemom #healthypregnancy #prenatal #momlife #pregnancyadvice #wellness 🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/
