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The Health Confidential with Simone GisondiAuthor: Simone Gisondi Language: en Genres: Education Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Health Cost of Financial Stress and How to Take Control Back
Episode 69
Monday, 20 April, 2026
In this episode of Health Confidential, host Simone Gisondi explores financial stress through a powerful and often overlooked lens—its direct impact on human health. Rather than viewing money challenges as purely external or practical issues, Simone reframes financial pressure as a chronic stressor that affects the nervous system, sleep, mood, inflammation, relationships, and even the body’s ability to heal. Through a deeply personal story of her parents’ divorce and the sudden loss of financial security, she illustrates how quickly money-related stress can push individuals into survival mode, shaping every decision from a place of fear rather than clarity.Joining Simone is Mika Altidor, entrepreneur, vegan café owner, and co-host of Get Obsessed, who shares her perspective on financial stress behind the scenes of entrepreneurship and success. Together, they explore how inherited money beliefs, lack of financial literacy, and predatory systems keep people stuck in cycles of stress and poor decision-making. This conversation bridges financial health and physical well-being, offering a new perspective on how true healing requires both inner work and greater awareness of the systems we navigate daily.KEY TAKEAWAYSFinancial stress is a health issue that directly impacts the nervous system and overall well-being.The body records money-related pressure, even when we try to ignore or downplay it.Inherited money beliefs and past experiences shape current financial behaviors.Avoidance or reactive decision-making can deepen both financial and health challenges.Financial literacy is essential to avoid predatory systems and create long-term stability.BEST MOMENTS“This is not just a money issue. It’s a human issue—and very often, a health issue.”“The body records that pressure, and you cannot separate healing from the conditions a person is living under.”“A person living under financial fear is living in chronic survival—and that affects everything.”“We live our entire lives through our nervous system… including how we make and experience money.”“Stress is stress. The body just knows it’s in survival mode.”GUEST INFORMATIONMika AltidorEntrepreneur, vegan café owner, podcaster, and creator of manifestation-based tools. Mika is passionate about conscious living, food as healing, and aligning success with self-respect.Amazon Store: https://www.amazon.com/stores/Mika-Altidor/author/B0DFX8R78T?ref=ap_rdr&shoppingPortalEnabled=trueWebsite: https://www.getobsessedpodcast.com/Instagram: getobsessedpodcastHOST BIOSimone Gisondi is a seasoned coach, published author, and host of Health Confidential. She is dedicated to exploring root-cause healing, empowering individuals to transform their health through awareness, education, and lifestyle change.#FinancialStress #MoneyAndHealth #NervousSystemHealing #MoneyMindset #FinancialLiteracy #EntrepreneurLife #StressManagement #HolisticHealth #MentalHealthAwareness #PersonalFinance #HealingJourney #WellnessPodcast #HealthPodcast #PersonalGrowthSimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.
