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Thriving Kids: A Parenting Podcast From the Child Mind InstituteThriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health. Author: The Child Mind Institute
Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health. Hosted by Dr. Dave Anderson, clinical psychologist at the Child Mind Institute, each episode tackles a common parenting challenge from anxiety to tantrums to school struggles with practical strategies backed by science. Youll hear real talk, expert advice, and compassionate guidance from clinicians who work with kids every day. New episodes every week, with companion newsletters for easy reference. Language: en Genres: Business, Kids & Family, Non-Profit, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Your Holiday Survival Q&A: Emotional Self-Regulation for the Whole Family
Episode 21
Thursday, 27 November, 2025
In this Q&A follow-up to last week’s Thanksgiving special, Dr. Dave Anderson answers listener questions about emotional self-regulation, holiday expectations, and the stress that comes with getting everyone together under one roof.You’ll hear quick, practical guidance on:Managing holiday expectations so you don’t end up disappointedHow much to plan during winter breakLoosening screen limits without losing controlWhat to do about kids who refuse holiday mealsTeens who disappear the moment break startsHandling gift-giving reactions and gratitudeProtecting your own energy and avoiding resentmentResetting when the day goes off the railsIf you’re celebrating Thanksgiving, we hope your day feels manageable. If you’re outside the U.S., these questions apply to any big family gathering — December holidays, birthdays, and every festival that brings people together.
