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Recognize your body with UmaAuthor: Uma
Most of the time mind is occupied with thoughts, especially negative thoughts and negative life experience . The result is one lives more in their mind then in their body. With the time the body get sick. My podcast is about how to be in your body and bring peace , harmony and happiness to self. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Working with negative thoughts
Sunday, 15 December, 2019
How to help self from negative stress and emotions. Most of us keep fighting internally with negative thoughts without being able to come out.
