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Dr RR Baliga's "Got Knowledge Doc" PodkastAuthor: Dr RR Baliga, MD, MBA
"Got Knowledge Doc" Podkast with Dr. RR Baliga The "Got Knowledge Doc" Podkast, hosted by Dr. Ragavendra R. Baliga, is a knowledge-driven platform designed for physicians and healthcare providers seeking to stay at the forefront of medical science and innovation. With a distinguished career in cardiovascular medicine and academic leadership, Dr. Baliga engages with leading experts to explore cutting-edge research, emerging technologies, and transformative insights in medicine and beyond. Each episode delves into topics such as cardiology, precision medicine, artificial intelligence in healthcare, epigenetics, and medical ethicsmaking complex advancements accessible and relevant to clinical practice. Importantly, this podcast is purely educational and does not provide medical advice or clinical opinions. Join Dr. Baliga and his esteemed guests as they navigate the evolving landscape of medical knowledge, empowering healthcare professionals with evidence-based insights that shape the future of patient care. Language: en Genres: Education, Natural Sciences, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Diverse Exercise, Lower Death Risk 🎯🏃♂️⬇️⚰️
Friday, 23 January, 2026
🏃♀️🏋️♂️ Does variety in physical activity matter for longevity? A large prospective analysis suggests it does: people who engaged in a wider mix of activity types tended to have lower all-cause mortality, even after accounting for total activity and key covariates. 🌈📉 Key practical takeaway: don't just "do more"—do different (walk + cycle + swim + strength, etc.). ✅🫀 As always, this is observational data (residual confounding + self-report remain). Still, it's a compelling nudge toward diversity in movement as a realistic, patient-friendly goal. 💡👟 #PhysicalActivity #Prevention #Cardiology #PublicHealth #LifestyleMedicine
