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How to Parent Peacefully. With the Hand in Hand Parenting approach.Author: Pamela Quiery
Welcome to my podcast How to Parent Peacefully. Join me, Pamela Quiery, certified Hand in Hand Parenting Instructor, as I share with you the secrets to parenting with connection, not control. If youre ready to enjoy raising your children by creating a peaceful home where kids want to cooperate and you keep your cool, youre in the right place. Youll be inspired to create a peaceful and playful home without resorting to threats or bribes so that you can create life-long, connected relationships with your kids and support them to be happy, confident and peaceful. Language: en-gb Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#087 Attunement in parenting. What is it and why is it important?
Episode 87
Thursday, 3 October, 2024
Attunement is a super important concept in parenting, where your brain's limbic system tunes in and syncs up with the emotional energy of your child. Of course, we deeply love our children and attunement is how children know they are loved. Children’s brains develop through relationships with caring, attuned adults. By being present, noticing their emotions, and responding thoughtfully, we help children feel seen and valued, fostering empathy and emotional growth. Some things to think about when it comes to attunement: Tuning into yourself first: Be aware of your own emotions before attuning to your child. Being vs. doing: Focus on slowing down and being with your child. Mirroring emotions: Validate their feelings without getting stuck in their emotional state. Providing a calm presence: Anchor yourself emotionally to help your child regulate their feelings. In this episode I dive into attunement and share some practical tips to help you slow down and tune in to your child. If you are ready to put these ideas into practice in your own parenting, come and work with me over in the Peaceful Parent School. Click here to find out more and book your place. If you enjoyed this episode, please share it with a friend and consider leaving an iTunes review. It will help this conversation reach even more parents. I would love to stay in touch! You can follow me on Facebook and Instagram @PamParentCoach. I always love to hear from my listeners.
