BOLD insights

Author: BOLD

What happens in childrens and young peoples brains when they learn? What does the ideal learning and development environment for each individual look like? Which programs and technologies should be pursued? Which decision makers need to be involved to improve development and learning conditions?BOLD insights explores how children and young people develop and learn. Researchers, science journalists, policymakers, and practitioners are all invited to have their say.
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Language: en

Genres: Life Sciences, Science, Social Sciences

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Should teenagers sleep in on the weekends?
Episode 162
Friday, 12 June, 2026

The right amount of catch-up sleep could benefit adolescents’ mental health, says Amanda Ruggeri. Read the article on BOLD.Stay up to date with all the latest research on child development and learning at boldscience.org.Join the conversation on Facebook, Instagram, LinkedIn.Subscribe to BOLD’s newsletter.