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Create HarmonyAuthor: Sally
At Create Harmony, we are elevating the pursuit of peacemaking and the voices of fellow peacemakers. Through conversations, stories, and simple practices, we explore the rhythms that nurture peace within us, between us, and in the communities we call home.If you're longing for stillness and gratitude, you'll find encouragement here. If you're drawn to creativity, beauty, and a little fun, you'll feel right at home. Each week, we celebrate everyday joys, notice the goodness woven into ordinary moments, and make space for peace to settle gently into our hearts.We live in step with the rhythms of nature, paying attention to the seasons and the ways they shape us, too. From Winter Wellbeing to GrateFall, our seasonal series offer fresh inspiration and gentle encouragement throughout the year. Language: en-us Genres: Health & Fitness, Home & Garden, Leisure, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Hobbies As A Peace Practice- Team Chat
Monday, 31 August, 2026
Send us Fan MailAfter a full summer exploring hobbies as a form of restoration, we sit down as the Create Harmony team to share what actually stuck with us and what we want to practice next. The surprise theme is how often peace shows up through community, not just solitude. When you try something new with other people, you risk being a beginner, and that vulnerability can open the door to deeper connection.We talk about the common traps that hijack even the best hobbies: perfectionism, comparison, and turning play into a performance. From journaling streaks to reading goals to fitness tracking, it’s easy to chase productivity and forget why we started. We unpack a metaphor we can’t stop thinking about: fire belongs in a wood stove, not on a couch. The same question applies to our phones and apps. Are they supporting presence, or quietly setting our life on fire?We also revisit the most grounding ideas from the season: forest bathing and the science of nature’s calming effects, gardening as a practice in letting go of control, and games like mahjong that demand full attention and pull you into the present moment. The through line is simple: you don’t have to be good at any of this. You only have to come curious, make a little room, and start.If you’re craving more peace through practice, subscribe so you don’t miss what’s next, share this with a friend who needs rest, and leave a review so more listeners can find us. And if Peacefall in Raleigh sounds like your kind of brave, playful reset, save your spot at mycreateharmony.com.Support the showTo learn more, go to mycreateharmony.com
