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FRUITFUL FERTILITY CO | Christian infertility, hormone balance, ovulation, TTC & how to get pregnant naturally with unexplainAuthor: Tori Black Fertility Coach Registered Nurse
Faith-based fertility tips to help Christian women dealing with unexplained infertility understand their bodies, balance hormones, and learn how to get pregnant naturally without losing hope or peace. A Christian fertility podcast for women ready to get pregnant naturally through faith, holistic health, and hormone balance. Join Tori Black, RN and fertility coach, for faith-filled encouragement, natural fertility tips, and practical guidance to help you prepare your body for pregnancywithout stress, confusion, or losing hope. Are you struggling to get pregnant and feeling like no ones giving you real answers? Tired of being dismissed at the doctors office, overwhelmed by all the supplements, and heartbroken every time another period or pregnancy announcement comes?Youre in the right place, friend. Im ToriRegistered Nurse, fertility coach, and Jesus-loving TTC BFF. I created this podcast to help you understand your hormones, rebalance your minerals, and support your body naturallywithout guessing, Googling, or giving up your faith.After years of watching my clients chase supplements, diets, and protocols without results, I realized true fertility starts with building a solid foundationand that foundation includes your faith.In each episode, youll learn: The foundations of fertility so you can finally understand your body How to get to the root cause of cycle irregularities, hormone imbalances, and unexplained infertility Lifestyle and nutrition changes that support conception naturally How to stop striving and start trusting Gods timing Encouragement, education, and a Christ-centered community that sees youYou dont have to do this aloneand you dont have to keep spinning your wheels. Its time to feel confident in your body again and take the next step toward the family youve been praying for.Lets do thisbecause girl you look fertile to me. Next Steps: Join The Conception Connection:https://fruitfulfertilityco.com/theconceptionconnection/ Do an HTMA with me:https://fru Language: en Genres: Alternative Health, Christianity, Health & Fitness, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 117 | How to know if you are actually ovulating
Monday, 17 November, 2025
Ovulation isn’t just about getting pregnant—it’s a vital sign of your overall health. When you ovulate, your body produces progesterone, the calming, balancing hormone that supports mood, metabolism, thyroid function, and deep sleep. A true ovulatory cycle is one of the clearest signs that your body feels safe, nourished, and in rhythm. But here’s the thing: you can have a regular period and still not be ovulating. Many women experience a monthly bleed without ever releasing an egg. This episode helps you understand what’s really happening each month and how to recognize when your body is ovulating for real. 🌸 How to Tell If You’re Ovulating Your body gives clear signs when ovulation is happening: Cervical mucus becomes clear, stretchy, and slippery like egg whites. Basal body temperature rises about 0.4°F after ovulation and stays elevated until your next period. Energy and libido often increase mid-cycle. A positive LH surge indicates your body is preparing to release an egg. If you’re missing these signs—or if your luteal phase (from ovulation to period) is shorter than 10–12 days—your body might not be ovulating consistently. 🌿 One Simple Way to Support Healthy Ovulation Instead of trying to fix everything at once, start by identifying where the most stress is showing up in your life this week—whether that’s physical, emotional, or mental. Chronic stress tells your body it’s unsafe, and when your body doesn’t feel safe, it often pauses ovulation. ✨ Your challenge: name one source of stress and focus on lowering it. Maybe that’s going to bed earlier, setting a boundary, or spending quiet time with God. When you create more safety and rest, your hormones naturally begin to balance, and ovulation follows. 🙏 Final Encouragement Your body was designed with wisdom and rhythm. Ovulation isn’t something to force—it’s something that returns when you nourish, rest, and trust the process. 🔗 Helpful Links Temp Drop Inito Monitor Join The Conception Connection The Conception Connection Shop my favorite fertility boosting supplements Rise + Source Let’s do HTMA together! The 90 Day Mineral Method Take the Quiz What is your next best step to help you get pregnant? Grab the Free Checklist: Fertility Checklist and Guide Let’s connect on Instagram: @fruitfulfertilityco
