Transformatie Podcast

Psycholoogonderzoeker Sjanett de Geus in gesprek

Author: Sjanett de Geus MSc

Psycholoogonderzoeker Sjanett de Geus in gesprek met inspirerende gasten uit binnen- en buitenland op weg naar meer vrijheid, wijsheid en overvloed.
Be a guest on this podcast

Language: nl

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Darkness as a Teacher: Transformation with Ananda-Jey Wojciech | #129
Wednesday, 19 November, 2025

In this episode, we explore the profound wisdom that lives in the dark. Sjanett sits down with Ananda-Jey Wojciech, founder of The Ultimate Darkness Retreat in Poland, to talk about what happens when you turn off all the lights — literally and metaphorically. What remains when your senses slow down, and there is nothing left to distract you? Ananda-Jey shares how darkness can be both confronting and deeply healing. In the absence of external light, you meet yourself — and discover your own inner luminosity. Together, they discuss silence, surrender, the body’s intelligence, and how transformation unfolds when you stop trying to control it. A conversation about trust, stillness, and finding home within yourself. What touched you most in this episode? Share your reflection with us. Learn more: 🌑 The Ultimate Darkness Retreat → https://theultimatedarknessretreat.com/dshfs 🎧 Transformatie Podcast → https://transformatie-podcast.nl/129-ananda-jey-wojciech/