This is Amla

Author: Amla Peri

Aiming to bring little morsels of information about various topics and areas of life to help with one's growth as a being (self-development)
Be a guest on this podcast

Language: en

Genres: Religion & Spirituality, Spirituality

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Three minute guided meditation
Saturday, 13 June, 2020

A three minute guided meditation :) Note: I'm learning and exploring meditation myself, so this is but one way in which one could explore meditation, there are many ways one can meditate (Podcast one talks about that) :), and this way of meditating may not be for everyone, so I encourage you to, continue learning and reading about different ideas and techniques and find one, or several that sit well with you :) P.S: I'm enrolled in a Teacher Training Course to become a meditation teacher - So I will also be sharing my journey with you through my podcasts :)

We also recommend:

The Plant-Based Academy by: Active Vegetarian
Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca