This is Amla Author: Amla Peri Aiming to bring little morsels of information about various topics and areas of life to help with one's growth as a being (self-development) Be a guest on this podcast Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Three minute guided meditation
Saturday, 13 June, 2020

A three minute guided meditation :) Note: I'm learning and exploring meditation myself, so this is but one way in which one could explore meditation, there are many ways one can meditate  (Podcast one talks about that) :), and this way of meditating may not be for everyone, so I encourage you to, continue learning and reading about different ideas and techniques and find one, or several that sit well with you :) P.S: I'm enrolled in a Teacher Training Course to become a meditation teacher - So I will also be sharing my journey with you through my podcasts :)

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