 |
Live Fully with KratomAuthor: ETHA Natural Botanicals
Live Fully with Kratom is your trusted source for all things kratom and holistic wellness. Hosted by ETHA co-founders Victor and Alexander, we dive into kratom strains, safety, science, and real-life storiesplus explore natural ways to manage pain, boost energy, and live fully. Whether you're a daily user or just curious, this podcast brings clarity, honesty, and inspiration to your wellness journey. Language: en-us Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
Olympic Lifting, Body Building & Kratom | Ep 124 | Live Fully Podcast
Episode 124
Wednesday, 19 November, 2025
In this episode of Live Fully with Kratom, ETHA Co-Founder Victor sits down with ETHA team member Annie to dive into her journey with Olympic lifting and how recovery plays a crucial role in high-performance training. Annie breaks down the major differences between bodybuilding and Olympic lifting, from the types of stress each sport places on the body to the recovery strategies needed to stay consistent. They explore topics such as:Training stress:Bodybuilding’s muscle fatigue vs. Olympic lifting’s nervous-system loadMind–muscle vs. mind–speed:How focus, timing, and technique shift between sportsInjury risk & joint health:Managing technical strain, mobility needs, and repetitive stressPain management & harm reduction:The importance of responsible recovery strategies and avoiding over-reliance on pharmaceuticalsAnnie shares her personal recovery routine — including sleep, mobility work, hydration, breathwork, and how she responsibly incorporates natural tools like kratom to manage soreness and stay consistent. (This episode reflects personal experience only and is not medical advice.)If you’re an athlete, lifter, or anyone balancing intense training with daily life, this conversation shines a light on training smarter, not harder, and finding recovery strategies that support your goals naturally and responsibly.SHOP ETHADiscount Code: SITEWIDE20Valid Through: Thursday Nov. 20 - Nov. 25, 2025
