Original Strength Bodcast

Author: Tim and Dani

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
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Language: en

Genres: Health & Fitness

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BodCast Episode 205: The Risks of Movement
Episode 205
Friday, 10 January, 2025

In this episode, Tim answers questions about the safety of moving and how much moving should you do. This is a short but hopefully very useful episode. Please share it with those you care about.