 |
Inner GrowthHere to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews conversations that strengthen your connection to self, elevate your mindset and help you find more self love. Author: Carolina Salazar
Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Grab your matcha latte or favorite nourishing drink & enjoy! (Previously LUNA The Podcast) Language: en Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Unmasking Triggers
Episode 223
Wednesday, 24 September, 2025
In this powerful episode of Inner Growth Bites, dive deep into understanding emotional triggers and transform them from sources of frustration into profound opportunities for personal growth. Learn how triggers are not setbacks, but teachers that reveal unacknowledged parts of ourselves. Discover two key reasons why we get triggered, how to approach these moments with self-compassion, and practical strategies for turning uncomfortable emotional experiences into catalysts for self-improvement. Whether you struggle with jealousy, comparison, or feeling stuck in reactive patterns, this episode offers a compassionate roadmap to understanding and evolving through your triggers.Contact for paid partnerships: contact@thecarolinalifestyle.comInner Growth 1-1 Coaching: https://www.innergrowthcollective.com/1-1-coachingMore resources at: https://stan.store/innergrowthFollow our Instagram: https://www.instagram.com/innergrowth.co/If you enjoyed this episode, you can head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xxAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
