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Mindful MinutesAuthor: Sunway Counselling and Wellness
The Mindful Minutes podcast is a self-care toolkit providing tips and exercises to improve your mental health. We'll also share insights from questions we receive about attending therapy and what you can expect. For more information on Sunway's Counselling & Wellness team visit https://student.sunway.edu.my/campus-life/counselling-wellness Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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What to expect from therapy (with Magtum Aen)
Monday, 11 August, 2025
In this episode of Mindful Minutes, Senior Clinical Psychologist, Magtum Aen, from the Student LIFE Counselling, and Wellness Unit, discusses what starting therapy is really like. From the first session to the ongoing process, he shares insights into what clients can expect, how therapists and clients work together, and what makes the experience meaningful.
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