 |
Lifemap by Morgan MayerAuthor: Morgan Mayer
Hi Everybody, Im Morgan, a Coachalor (coach and counselor) with a Masters Degree in Mental Health Counseling and my lifes purpose is to help people live the life that they truly want. I teach individuals all of the insights and steps they can take in order to reach self-awareness, self-trust and self-acceptance. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Use Mindfulness To Reduce Your Stress
Episode 1
Wednesday, 18 March, 2020
These days, we have all been very prone to stress and anxiety. These are not easy times... To help you overcome these negative and paralyzing feelings, you can use mindfulness! Here is an introduction!
