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Low Carb MD PodcastAuthor: Dr. Brian Lenzkes, Dr. Tro
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients. Language: en Genres: Health & Fitness, Medicine, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Art of Metabolic Health | Craig Emmerich - E443
Episode 443
Monday, 18 May, 2026
Craig Emmerich is a bestselling author, health coach, and keto/carnivore expert who has spent more than 15 years helping people improve their metabolic health through nutrition and lifestyle change. Alongside his wife, Maria Emmerich, he co-authored several influential books, including Keto: The Complete Guide to Success on The Ketogenic Diet and The Carnivore Cookbook. With a background in electrical engineering, Craig brings a systems-based approach to health, simplifying complex nutrition science into practical strategies for lasting wellness. In this episode, Dr. Tro and Craig talk about… (00:00) Intro (04:51) Craig's experience with Lyme disease—how it effected him and how he dealt with it (13:00) How Craig was able to stay sane and deal with constant pain while dealing with his chronic Lyme (18:39) The impetus for Craig and Maria to write their latest book, The Art of Metabolic Health (Link below) (21:32) Peptides and GLP-1s (29:11) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Craig Emmerich: The Art of Metabolic Health (book): https://keto-adapted.com/product/the-art-of-metabolic-health/ Website: https://ketomaria.com/ IG: https://www.instagram.com/craig_emmerich/ X: https://x.com/emmerich_craig YouTube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/
