Low Carb MD Podcast

Author: Dr. Brian Lenzkes, Dr. Tro

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
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Language: en

Genres: Health & Fitness, Medicine, Mental Health

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Low Carb Cruisin' in the Caribbean | Debbie Hubbs and Michelle Hall - E425
Episode 425
Monday, 12 January, 2026

The Low Carb Cruise brings together keto-curious travelers and seasoned low-carb veterans from around the world for an unforgettable blend of education, connection, and fun at sea. What began as a small gathering of friends and family has grown into a global community, united by inspiring seminars from leading voices in the keto space and a shared passion for healthier living. The cruise spans 7 days of Western Caribbean adventure, May 31–June 7, 2026, sailing to Roatán, Honduras; Costa Maya and Cozumel, Mexico. In this episode, Dr. Tro talks with Low Carb Cruise organizers Debbie and Michelle about… (00:00) Intro (03:00) Last year's Low Carb Cruise (04:44) How the Low Carb Cruise came to be (06:49) How Debbie first discovered the power of Low Carb eating (11:25) The speaker line-up for this year's Low Carb Cruise (14:32) How Michelle became involved in organizing the Low Carb Cruise (21:12) GLP-1s, brain health, and inflammation (30:18) More on the speakers and docking locations on the upcoming Low Carb Cruise For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Debbie Hubbs and Michelle Hall: Low Carb Cruise: https://lowcarbcruise.com/ Email: info@lowcarbcruise.com IG: https://www.instagram.com/lowcarbcruise/ FB: https://www.facebook.com/lowcarbcruise/ Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/