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Speaking of TeensAuthor: Ann Coleman, J.D.
Parenting a teenager is the most uniquely challenging things youve ever done. The host of Speaking of Teens, Ann Coleman, understands all too well. After drowning in those challenges, herself, she spent several years transitioning from practicing attorney to expert in the science of adolescence and parenting. Every Tuesday she delivers the most up to date, science-based information, news and advice to help you better understand, relate to, and parent your teenwithout the conflict. From navigating relationships and social media to academic pressures and mental health issues, she, along with an occasional expert guest, will help you peacefully parent your teenager with confidence. Language: en-us Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#245 – Why Teens Use Substances And How To Help Prevent It
Thursday, 22 January, 2026
In today's episode I break down the neuroscience behind why teens are so vulnerable to substance use—and explain what you can actually do about it.If you're worried about your teen using alcohol, vaping, or marijuana, this episode is for you.I explain how the adolescent brain's reward system, weak prefrontal cortex, and neuroplasticity create the perfect storm for risky behavior.But here's the good news: the majority of teens do NOT use substances, and I'm sharing 4 science-backed strategies to help your teen stay in that majority.You can watch this episode on YouTube as well!Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you’re listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen
