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The Midlife MentorsAuthor: The Midlife Mentors
Were The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, were constantly told we need have it all figured out. But in fact most of us dont.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.Its time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Contact us: team@themidlifementors.comBook a free no obligation Discovery Call: https://themidlifementors.com/freecall Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Separation After Infidelity: A Guide To Moving Forward With Self Compassion
Monday, 13 April, 2026
Send us Fan MailToday we’re tackling a tricky subject - separation after infidelity… This episode was inspired by a workshop we were asked to run for a corporate client on the subject, and despite the tough emotional angle, we were blown away by the engagement from participants, so we thought we’d share what we talked about here.This isn’t about blame or picking apart what went wrong. It’s about recognising that when trust is broken, it doesn’t just affect the relationship - it shakes our sense of self, safety and reality.You might be feeling everything right now… anger, confusion - perhaps even relief...or nothing at all. In this episode, we’ll try to help you make sense of what you’re feeling so you can start finding your footing again.It’s not about having all the answers, but about being compassionate as you move along your own individual journey of healing.We're by no means 'experts', but we have been through this ourselves - and coached many clients through their own separation challenges.So we hope this episode helps you feel seen, heard and understood. Support the showPlease remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:https://linktr.ee/themidlifementors.comTik Tok: @themidlifementorsIG: @midlifementors
