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The Midlife MentorsAuthor: The Midlife Mentors
Were The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, were constantly told we need have it all figured out. But in fact most of us dont.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.Its time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Book a free no obligation Discovery Call: https://themidlifementors.com/freecall Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Breaking The Ice: Interview with Dan Bosomworth, Founder Of Brass Monkey
Sunday, 6 April, 2025
If you’ve been following us for a while, you’ll know that we love a good old cold plunge, so when the opportunity came up to speak to Dan Bosomworth, founder of ice bath company Brass Monkey we leapt at it.We cover Dan’s own journey into cold water therapy, the mental and physical improvements he experienced, and the multitude of benefits cold water immersion can provide. From starting out with an old chest freezer in his garage, to building a brand that’s supplying commercial ice bath units globally, this is a really inspirational story, not to mention educational - so take a listen.For more information:Brass Monkey WebsiteCold Exposure Free GuideJournal: Brass Monkey Health BlogGrab James' Book - The Midlife Male Handbook Now - From Amazon, Waterstones or WHSmithThe Midlife Male Handbook available now:AmazonWaterstonesWH Smith Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:https://linktr.ee/themidlifementors.comTik Tok: @themidlifementorsIG: @midlifementors
