 |
The Midlife MentorsAuthor: The Midlife Mentors
Were The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, were constantly told we need have it all figured out. But in fact most of us dont.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.Its time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Contact us: team@themidlifementors.comBook a free no obligation Discovery Call: https://themidlifementors.com/freecall Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Goals Without The Guilt
Sunday, 11 January, 2026
Send us a textWelcome back to The Midlife Mentors and the first episode of 2026.This year, James and I decided to look ahead at the things we’d like to achieve a little differently.We didn’t want to pile pressure on ourselves. We didn’t want January to turn into another month of guilt, comparison or ‘I should be doing more’.So in this episode we’re sharing the simple way we’re approaching our goals this year - with three things we advise not to do, and three things that we’re focusing on instead - so together, with us, you can move forward without the shame or the stress.IBIZA RETREAT: https://themidlifementors.com/retreats/ Support the showPlease remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:https://linktr.ee/themidlifementors.comTik Tok: @themidlifementorsIG: @midlifementors
