 |
Rona Lalezarys The Divine Download PodcastAuthor: Rona Lalezary
Welcome to the Divine Download Podcast, friends, a place where we share stories of how ordinary people manifested extraordinary lives. Im your host, life transformative coach, Rona Lalezary. On this podcast, expect to learn from creators of incredibly real magic as well as experts on the field in manifestation and law of attraction. Together, we learn the tools on how we all can download our greatest Divine gifts in order to live lives we cant wait to wake up for. Get ready to meet your best self! Language: en Genres: Education, Language Learning Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
You Can’t Starve Yourself Fit: Healing the Mind-Body Disconnect with Shadi
Sunday, 8 June, 2025
What if your clean eating and intense workouts are doing more harm than good? In this episode of The Divine Download, Rona sits down with holistic health coach Shadi of Body by Shadi for a raw and revealing conversation on what true wellness really means.From her personal health breakdown during COVID to the three client types she sees most often, Shadi shares how healing your body starts with understanding your why, honoring your stress, and unlearning the myths around food, fitness, and female strength.You’ll hear:Why more isn’t always better with diet and exerciseThe connection between unprocessed emotions and weight gainHow mindset and muscle are the new markers of sustainable healthAnd why healing yourself is the first step in healing your familyThis episode is for anyone ready to stop the cycle of burnout and embrace a more personalized, powerful approach to well-being.🎧 Tune in, share with a friend, and get ready to meet your best self. Connect with Shadi on Instagram @bodybyshadi
