TEA AND ZEN - THREADS

Author: Nigel Lott

There are moments when words arise not from thought, but from presence when the silence speaks, and the heart listens. Welcome to Letters from the Threshold, a contemplative audio offering from Meditation Sans Frontieres a sanctuary of presence, remembrance, and the healing beauty of stillness, drawn from the well of lived experience, grief, love, and the sacred technologies of being. Nigel Lott....nigel@teaandzen.org
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Love Notes XXXI
Episode 125
Sunday, 1 February, 2026

We are taught to keep the mind open. But it is the heart that opens the way. When we fall into the heart’s vastness, knowledge loosens into knowing, information ripens into wisdom What once lived as thought reveals itself as truth. There, at the center of being, that truth is found not as an idea, but as Love remembering itself. Nigel Lott teaandzen.org In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE