The Self-Care Co-Op Podcast LJGM

Author: Amber Dumbuya

The Self-Care Co-Op Podcast focuses on different types of meditation, health and fitness, art therapy, CBT, neuroplasticity, etc.
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Language: en

Genres: Education, Self-Improvement

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Literary Journaling Guided Meditation
Episode 1
Friday, 6 December, 2019

Introduction, explanation and The Story of an Hour.

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