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A moment with StanAuthor: Stanley Dru
My podcast will be just a few episodes through-out the week (usually before bed and in the morning) which Ive made to fill your day with positivity, happiness, self worth and loveliness. From poetry, to quotes, to motivational words, its a moment with Stan to keep you smiling from the start of your day, until the very end. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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160720 Bed-time episode
Episode 2
Thursday, 16 July, 2020
Tonight I touch upon age and how our mind floods us with negativity sometimes. I give a few tips on how to get rid of these thoughts and how to get a good nights sleep.
