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Yoga Strong  

Yoga Strong

Author: Bonnie Weeks

To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
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Language: en-us

Genres: Education, Health & Fitness, Self-Improvement

Contact email: Get it

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296 - New Teacher Series: How to Choose a 200 hour YTT and Prepare For It
Episode 296
Thursday, 22 January, 2026

Today I introduce a new series aimed at new yoga teachers, featuring relevant conversations, actionable insights, and support in building community.Join me to explore considerations when choosing a training and qualities to look for in a teacher.Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner

 

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