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For The Health Of ItAuthor: Jenny Bruck
raw talk about full potential living Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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For The Health Of It #149: Aging Gracefully: The Mindset Shift
Episode 73
Wednesday, 11 March, 2026
In Part One of our series, I sit down with Dr. Stephanie Ryan to explore the mindset behind aging gracefully. We discuss identity shifts, emotional growth, and how acceptance transforms the experience of getting older.
