Therapy for Healthy Hustlers Podcast

Author: Agnes Hosley

Therapy for Healthy Hustlers Podcast is where mental health, entrepreneurs and career driven bosses meet. Therapy for Healthy Hustlers encourages conversations to discuss the impact of work related stress on mental health and empowers Healthy Hustlers to tap into creating work-life balance. Tune in to hear from recovering Healthy Hustlers and learn strategies to improve your overall well-being.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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iTunes ID: Get it

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Episode 22: Healed Girl Era Part I
Friday, 5 June, 2026

Welcome to Your Healed Girl EraWhile the world may seem on fire, high-achieving women are planning their healthy escapes - and it looks nothing like a passive vacation. It looks like books, intentionality, career pivots and unapologetic rest.In this episode, Agnes makes the case for what she's calling the Healed Girl Era - a season where peace is the priority, joy is the goal, and taking care of yourself is non-negotiable. No more powering through exhaustion for an outcome that never quite satisfies. We're resting on purpose.Part I includes tips for healthy boundaries you can begin to set to set the tone for your healed girl era.Stay Connected:⁠⁠Afterthoughts Newsletter⁠⁠⁠⁠Follow Agnes on Instagram⁠⁠⁠⁠Watch Afterthoughts episodes on YouTube⁠⁠Visit the ⁠⁠website