Afterthoughts with Agnes

Author: Agnes Hosley

Afterthoughts is a space for ambitious women navigating success, burnout, and the quiet reflections that follow achievement. These are the conversations about ambition, mental health, leadership, and becoming that we should have had sooner. Expect honest reflections, lived experiences, and grounded insight. If youre driven, thoughtful, and interested in exploring ways to grow personally and professionally, join the conversation and subscribe today.
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Language: en

Genres: Personal Journals, Society & Culture

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Episode 27: The Workaholic Wake-Up Call
Sunday, 28 June, 2026

We don't call it a problem when it looks like ambition. In this solo episode, Agnes is naming the signs of workaholism that high achieving women often bypass. She shares how she recognized these patterns within herself and what it takes to build balance back into your life that's been running in overdrive.What's covered:The subtle signs of workaholism that we often missPractical steps to build your unique work-life balance routineJournal prompts to help you uncover the root of your workaholic tendenciesLet's Stay Connected:Afterthoughts Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Agnes on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch Afterthoughts episodes on YouTube⁠⁠⁠⁠⁠⁠⁠Visit the ⁠⁠⁠⁠⁠⁠⁠website⁠⁠