Therapy for Healthy Hustlers Podcast

Author: Agnes Hosley

Afterthoughts is a space for ambitious women navigating success, burnout, and the quiet reflections that follow achievement. These are the conversations about ambition, mental health, leadership, and becoming that we should have had sooner. Expect honest reflections, lived experiences, and grounded insight. If youre driven, thoughtful, and interested in exploring ways to grow personally and professionally, join the conversation and subscribe today.
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Language: en

Genres: Health & Fitness, Mental Health

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Episode 23: The Cost of Becoming
Sunday, 7 June, 2026

Could you imagine if you were the same person you were at the age of 18? The same goals, the same job, even the same clothes choices? Growth looks good on you, but somewhere between hitting your milestones and settling into adult life, evolving stopped feeling automatic and started requiring real intention.In this episode, Agnes gets honest about what personal growth actually feels like - the discomfort it can bring at times and the isolation it may require. If you feel the pull toward a different version of yourself and not sure where to start or haven't been able to put the language to the feelings you've been holding, then this episode is for you.Let's Stay Connected:⁠⁠Afterthoughts Newsletter⁠⁠⁠⁠⁠⁠Follow Agnes on Instagram⁠⁠⁠⁠⁠⁠Watch Afterthoughts episodes on YouTube⁠⁠⁠Visit the ⁠⁠⁠website⁠