The Pocket with Chris Griffin

Author: Chris Griffin

Conversations about life with Chris Griffin and friends.
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Language: en

Genres: Business, Education, Entrepreneurship, Self-Improvement

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#122: Happiness...
Monday, 26 January, 2026

I deep dived on happiness today. It was profound. We came up with some cool stuff. Enjoy. Chapters: 00:00 Happiness tied to progression 02:50 The number 1 key to happiness 05:26 Does money bring you happiness? 09:00 Does isolation and solitude bring you happiness? 14:10 The problem with expectations 18:30 A profound lesson from Iman Gadzhi 21:00 An apology to my future wife 23:30 Mind blowing realization about happiness 31:00 Where does stress come from? 35:00 Can you access presence when you’re alone? 37:50 What strips away your happiness? Follow Chris on Instagram: https://www.instagram.com/morechrisgriffin/ Work with Chris to build your podcast & personal brand: https://thepodcastjungle.com/apply Learn more about your ad choices. Visit megaphone.fm/adchoices