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Inspired CaringAuthor: Michele Magner
If you are helping out an aging family member, this is the place for you! Here, you will find inspiration, tools and resources that are needed to be prepared to take care of your loved one AND yourself along this caregiving journey. Michele Magner is a family caregiver, Gerontologist, Certified Dementia Practitioner, Professor and has worked in the Senior Living Industry. She knows that everything we do today, impacts our own aging outcomes so she created the Inspired Caring Family Support & Education Program. Today is the day to be inspired! www.michelemagner.com michele@michelemagner.com Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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207. Rewriting & Releasing Regrets with LeeAnn Marie Webster
Friday, 23 January, 2026
Summary In this conversation, Michele Magner and LeeAnn Marie Webster explore the complex nature of regret, discussing its definitions, emotional impacts, and how it can serve as a tool for personal growth. They delve into the cultural influences on regret, particularly for women, and how societal expectations shape our feelings about life choices. The discussion also covers practical strategies for releasing regret and emphasizes the importance of self-reflection and empowerment in moving forward. Through personal anecdotes and insights, they encourage listeners to embrace their regrets as part of their journey and to take control of their lives.Keywordsregret, emotional health, personal growth, caregiving, cultural influences, life choices, empowerment, self-reflection, women, mental healthTakeawaysRegret can be a heavy burden, but it can also be a tool for growth.Understanding the root of regret can help in moving forward.Cultural influences shape how we perceive and deal with regret.Women often carry societal pressures that affect their choices and regrets.Guilt and regret are closely intertwined emotions.It's important to prioritize self-care to avoid regret in caregiving roles.Regret can illuminate areas of our lives that need attention or change.Many regrets stem from actions not taken rather than actions taken.Empowerment comes from recognizing and owning your choices.You have the power to change your path and create a fulfilling life. Sound bites"Regret is a flashlight, not a stop sign.""You are not alone in your regrets.""You have the power to change your path."Chapters00:00 Introduction to Regret02:23 Defining Regret and Its Impact05:42 The Emotional Weight of Regret11:24 Cultural Influences on Regret17:26 Guilt vs. Regret in Caregiving23:33 Making Intentional Choices to Avoid Regret31:02 Healing Through Acknowledgment of Regret33:52 Tools for Releasing Regret39:05 Introduction to Leanne's Upcoming Workshop39:29 Podcast Intro Music Project (MASTER BOUNCE - OUTRO).mp3Connect with LeeAnn Marie WebsterNo Regrets; No Limits WeekendThat's Regrettable BookRegret Rewrite FormulaInspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:WebsiteE-mailInstagramFacebookLinkedInYouTubeCustom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.
