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The Better Mental Health ShowA podcast dedicated to the alarming rise in mental health issues, how it affects our brain, and strategies to overcome. Author: Christopher Fasano, Ph.D.
The Better Mental Health Show focuses on the current topics in mental health with a particular focus on how our brain is affected and strategies to overcome. Dr. Fasano uses language all ages can understand and always finds a lesson for the younger audience and their parents to increase awareness at the family level. Language: en-us Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 133 “You’re Not Behind”
Tuesday, 14 October, 2025
Do you ever feel like you’re behind in life? Like everyone else is further ahead and you’re running out of time? In this episode, we break down the truth: you’re not behind — you’re in the middle of becoming. Using neuroscience, real-life perspective, and practical strategies, we explore why growth often feels slow and invisible, why comparison distorts your timeline, and how to trust the season you’re in… even when it doesn’t make sense. This is the reminder you didn’t know you needed: you are right on time for your life.
