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We Are Human LeadersBig conversations around human-centred leadership at work and beyond. We are humans first and leaders second, and these are your stories. Author: Alexis Zahner & Sally Clarke
Welcome to We Are Human Leaders - big conversations around human-centred leadership at work and beyond. This is a story about you, as a Human, and a Leader. It doesnt matter your industry, your geography, the products you sell or the services that you offer. It doesnt matter if youre in a corporation, or a small business, it doesnt matter your profit margins or your official job title. Our common denominator is the same, we are humans first and leaders second. This is a call to everyone who prioritizes learning and growth to truly put Humans first in business. Human Leaders is changing how we work to ensure business and humans can thrive through work. Human Leaders create workplaces where every single person feels seen, their contributions valued and their voice heard. Were mobilizing the global leadership community to reimagine what work looks like and were glad youre on this journey with us. Find out more at www.wearehumanleaders.com Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Business, Education, Management, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Compulsively Productive? How Busyness is Burning you Out!
Episode 3
Tuesday, 20 January, 2026
In this frank and animated conversation, co-hosts Alexis Zahner and Sally Clarke explore the complex relationship between productivity, rest, and burnout. They discuss personal experiences with productivity pressures, the societal expectations that contribute to burnout, and the importance of understanding different forms of rest.This open and insightful dialogue emphasizes the need for self-compassion, the role of therapy and coaching, and practical strategies for preventing burnout while fostering a healthier work-life experience for all of us.Key insights include:Why the struggle with productivity and rest is common among high achievers.How rest should not be viewed as a reward for productivity but as a necessity.The ways societal pressures often dictate our sense of worth based on productivity.Why burnout can occur in both organizational and personal contexts.The power of understanding different types of rest can help in recovery and prevention of burnout.Why therapy and coaching can provide valuable support in managing stress and burnout.The reasons we see self-assessment as crucial in recognizing burnout symptoms.How creating boundaries around work can enhance productivity and well-being.The key reasons finding joy and play in life is essential for mental health.Why, now more than ever, it's important to connect with others and share experiences to combat feelings of isolation. Chapters00:00 Introduction to Chaos and Productivity02:50 The Struggle with Productivity and Rest05:59 The Impact of Childhood on Productivity Mindset09:00 Understanding Different Types of Rest11:55 Navigating Faux Productivity14:55 The Connection Between Worth and Productivity17:59 Societal Pressures and Personal Value20:56 The Pervasiveness of Burnout and Its Consequences24:29 Understanding Burnout: Personal Experiences and Definitions30:09 The Role of Therapy and Coaching in Managing Burnout36:09 Practical Strategies for Preventing Burnout40:56 Finding Joy and Play in Life Despite ChallengesLearn more, including the links to the episode with Dr Saunda Dalton Smith, right here https://www.wearehumanleaders.com/podcast/f-productivity-busyness-burnout Hosted on Acast. See acast.com/privacy for more information.
