The Nourished Era Podcast

Author: Chrissy Williams, RD

In a world where women are struggling with chronic fatigue, burnout, hormonal acne, weight management, anxiety, depression, fertility, bloating, mysterious GI issues - and yet theyre told that everything looks normal. Its no wonder they become overwhelmed trying to manage their own health. Functional dietitian, Chrissy Williams understands the support you need. In The Nourished Era podcast, Chrissy will help you understand the root causes of the most common hormonal symptoms that women struggle with. This podcast is dedicated to empowering women on their journey towards optimal health and well-being through evidence-based nutrition, lifestyle, mental health, and more! Were not about cookie cutter solutions, Chrissy is here to break down the why behind hormonal health and help you enter your own nourished era. Subscribe and follow along to learn as Chrissy and her guests share tips and tricks on how to nourish the mind, body, and soul. 
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Language: en-us

Genres: Alternative Health, Health & Fitness, Nutrition

Contact email: Get it

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