The Super Hero Mum podcast Author: Stefania Iancu Welcome to Superhero Mums , the show which challenges motherhood, womanhood and lifestyle. Be a guest on this podcast Language: en-gb Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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#2.3 What does it take to recover mentally, emotionally and physically postpartum?
Episode 3
Monday, 15 April, 2019

I had the honour to be invited as a guest on the Mums Journey podcast and we discussed lots about motherhood and postnatal recovery.  I shared my story on how I overcame PND, lost 6 stone postpartum, and had a career change from lawyer to fitness professional and creator of the SHM movement.  Hope you enjoy it!

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