 |
The Vegas Therapist - Ryan WynderAuthor: Ryan Wynder
I have been a working therapist in Las Vegas now for 20 years. I am here to share with you knowledge about relationships, addiction, parenting, depression, anxiety, self esteem, and life, based on the experiences I have had. There will be guests that come on to talk about real life issues and their healing and recovery as well as general insights from me based on the knowledge I have gathered over the years. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Episode #122 - The Joy Reset: Healing Trauma, Rewiring Fear, Rediscovering Joy!
Monday, 11 May, 2026
In this episode I talk about what I discovered in a book called the Joy Reset by MaryCatherine McDonald. The Book talks about 3 areas that trauma tries to steal our joy: Fear Resistence, Joy Fear, & Joy Guilt and Shame. I lay the ground work for each of these areas and talk about how we can better receive joy in our lives. I provide some tools she gives in the book as well.I also give an update on my ketamine journey and how resetting the fear conditions in my own brain have helped me to accept joy in more abundance. I also provide updates from previous clients and their ketamine journeys as well.Check my website for more info on myself www.ryanwynder.com or follow me on Instagram @thevegastherapist
