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Living Your True VibeAuthor: Mary McMonagle
Living Your True Vibe is a podcast about coming home to who you truly are on a vibrational level. Together, we explore the four bodies of alignment: The mental body (your thoughts) The emotional body (your feelings) The physical body (your health and daily practices) The spiritual body (your connection to God and the divine) Each episode is designed to help you raise your vibration, embody your truth, and live in alignment with your highest self. Youll hear inspiring conversations with thought leaders, healers, and everyday people who share practical wisdom and powerful stories on m Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP 184. My Gut Health Journey To Heal (part 2) w. Ashley Atchison
Thursday, 18 December, 2025
This episode is a continuation of my gut-healing journey with my gut health coach, Ashley Atchison. We’ve been working together for the past few months, and today you get a behind-the-scenes look at exactly what’s going on with my gut—yes, all the messy details, symptoms, and the real reasons behind them.If you missed part one, make sure to go back and listen to EP 181: Gut Health Secrets No One Tells You for the full context.In this conversation, it truly feels like being a fly on the wall as Ashley breaks down my test results, my symptoms, and the deeper root causes of what I’ve been experiencing.You’ll definitely want to listen if you’ve been dealing with:Low or inconsistent energyBrain fogChronic fatigueRandom aches and painsGut issues you can’t quite explainOr if you’re simply curious about what real gut-healing work looks likeAshley brings so much wisdom, clarity, and compassion—this episode will help you feel seen, understood, and empowered on your own healing path.Check Out Our Guest:@ashley.atchison.wellnessIf this episode supported you, make sure to:✨ Follow/subscribe to the podcast✨ Leave a review to help more listeners find us✨ Share this episode with a friend who needs itJoin the True Vibe Tribe!Connect with your host Mary on Instagram: @truevibetribe
