FACING VERT

Author: Tara Jordan

Welcome to Facing Vert...both on trails and in life. So, what is vert? For all of those in the trail running community, it is short for Vertical Elevation Gain. Basically, it is climbing a mountain, and we have all faced mountains in our lives. This 'vert' may be an upcoming race, or simply getting up the courage to start training for a 5k. Or, this mountain is an obstacle, a burden, a fear that you just want to claw your way up and conquer. These are conversations you will hear about, and I hope they will inspire you to do the impossible and face the impossible with greater hope.
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Language: en

Genres: Running, Sports

Contact email: Get it

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082: FKTs Are Better With Friends-Teresa Bowser & Nathan Frantz
Friday, 23 January, 2026

Two FKTs (fastest known time) from two different people, on two different routes, for different 'whys', but with the support of one another they accomplished great things. Teresa Bowser came up with her own 100+ miler called Project Untamed, and now the holds the FKT. When you come up with your own course, you would think you would make it as easy as possible, but not Teresa. My legs were burning just listening to her and Nathan describe the course! If you want to go for this FKT, just expect it to be BRUTAL but amazing all wrapped into one. This is everything Teresa loves on the trails she loves, and she wants YOU to go out and try it. For Nathan Frantz, his goal was to get the FKT for the yo yo of the Foothills Trail which calculates to over 150 miles. Nathan wanted to do this for his nephew, TJ, who has a rare form of leukodystrophy. As Nathan describes him..."He is the only child in the U.S. (with this form) and one of six in the entire world. And yet, if you met him, you'd never know the weight he carries. He is a light. Joy. Laughter. The kind of kid who reminds you what hope looks like". Nathan used his FKT attempt as a fundraiser for TJ, and the Go Fund Me link is still live: https://www.gofundme.com/f/support-tjs-fight-against-leukodystrophyTeresa was Nathan's crew chief and helped him through all the highs and the lows. Nathan paced Teresa for SO many miles in the hardest sections when she was the most tired. They supported each other, they laughed together, they slept-ran together, and I am so happy I got to hear their journeys from both of their perspectives. Thank you, Nathan and Teresa, for coming on the podcast!Teresa Bowser's Instagram: Nathan Frantz's Instagram:Teresa's Strava: @teresabowser_Nathan's Strava: @steadypacenateFollow Facing Vert on Instagram! @facingvertAs always, thank you for listening!