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Meditate on the MoveAuthor: Amanda DiCristina
When it comes to meditation, we often think we need to devote significant time to creating a practice. But for some of us, that is just not possible. Were too busy raising children, taking care of the house, working at least 40 hours a week, running errands, maintaining a life in-person and online, starting a business, taking care of our physical bodies, etc. What if I told you, you don't need to set aside separate time for meditation? Join me to see how you can meditate anywhere & anytime. No worries if you wish to be still, this podcast will include some sitting meditations as well! Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Feel More Alive
Sunday, 27 September, 2020
This meditation will help raise your vibration and increase the frequency of your energetic body. It includes breath work and visualization to assist in increasing the feeling of aliveness throughout your entire being.
