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Monday MindsetAuthor: Daisy Brackenhall
Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life! Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What We Could Learn From the Japanese Way of Eating
Episode 254
Monday, 14 April, 2025
Episode #254This week, Daisy shares some takeaways from a book called Magic Pill by Johann Hari, in particular the chapter about Japan and what we could learn from their approach to food, diet, and lifestyle.The podcast episode Daisy mentioned was from Steven Bartlett’s podcast, The Diary of a CEO.https://youtu.be/0YMnHNIuK3M?si=cTHlIpTAdRvlQPSpPlease consider helping us make more episodes by supporting Daisy on Patreon.https://bit.ly/MondayMindsetPatreonIf you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.Connect with and follow us on Facebook, Instagram, and YouTube:https://bit.ly/MondayMindsetFBhttps://bit.ly/MondayMindsetIGhttps://bit.ly/MondayMindsetYT
