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The Overwhelmed Brain  

The Overwhelmed Brain

Author: Paul Colaianni: Relationship and Emotional Abuse Expert

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

Contact email: Get it

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iTunes ID: Get it


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It's in some people's nature to bring you down and drain your energy
Episode 640
Saturday, 22 November, 2025

If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power.

 

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