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The Overwhelmed Brain  

The Overwhelmed Brain

Author: Paul Colaianni: Relationship and Emotional Abuse Expert

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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When people make you believe untruthful things about yourself
Episode 688
Saturday, 24 October, 2026

Some people have a way of making us feel bad about ourselves. There's no reason for it. Some people are just awful. And they do it to get a reaction from us, giving them a sense of satisfaction when we respond the way they hoped. It's time to stop that cycle and stop feeding the monsters.

 

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