 |
Proper MadnessAuthor: Sabi Dhillon
Proper Madness is a mental wellness podcast hosted by Sabi Dhillon. Our madness becomes the muse for our purpose. Through her own personal journey, Sabi delves into how challenging times can serve as catalysts for personal empowerment and authenticity. By sharing her experiences with depression, anxiety, relationships, and PTSD, Sabi offers practical tools, guidance, and advice to inspire listeners on their own paths to mental wellness. Join Sabi as she interviews everyday individuals, sharing their stories and insights, to demonstrate how we can alchemize adversity into purpose, art and resilience. Language: en-us Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
106. Living in the Paradox: Shame Alchemy & the Freedom to Be You (ft. Nino Palacio)
Friday, 20 March, 2026
What does it mean to live as an infinite being inside a finite human experience — and how do you stop fighting that paradox?This week on Proper Madness, I'm joined by Nino Palacio: behavioral coach, breathwork guide, mystic, poet, and retreat facilitator. Nino's work lives at the intersection of psychology, philosophy, and spiritual practice, and this conversation goes places I didn't expect.We talk about discovering autism later in life, losing his best friend to psychosis, and why that loss made him question everything about traditional psychology. We get into psychedelics as a tool that bypasses the logical mind, the danger of intellectualizing your own healing, and shame alchemy - using content creation as a genuine spiritual initiatory process.And we end up in a full conversation about the villain era, what your shadow self is actually asking for, and why expressing your truth online might be one of the most liberating things you can do.This one is for the overthinkers, the mystics, the healers, and anyone who's been living a little too small.Find Niño: @eldivinenino
