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HYDRATE with Tracy DuhsAuthor: Tracy Duhs
Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohackingTracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Feng Shui Secret to Feeling Safe in Any Room
Friday, 27 March, 2026
Your home is either working for you or against you. Most people have no idea which one it is.Cliff Tan has spent his career at the intersection of architecture and feng shui — and what he's uncovered is less mystical than you'd think, and more powerful than you'd expect. This isn't about lucky charms or superstition. It's about why you can't sleep, why your relationship feels stuck, why you dread sitting at your desk, and why the moment you walk through your front door, something just feels… off.In this episode, Tracy and Cliff break down the hidden logic behind the spaces you live in — from where your bed is pointing to what your entrance is telling your nervous system before you even take your shoes off. Once you understand what your environment is actually communicating to your brain, you can't unsee it.And the good news? Small shifts change everything.Find Cliff Tan: Website: https://www.dearmodern.com Instagram: https://www.instagram.com/dearmodern/ Book: Feng Shui ModernConnect with Tracy:Website: https://tracyduhs.com/Hydration Shop: https://sanctuarysd.com/Instagram: @tracyduhsFlow FAM Community: https://tracyduhs.com/join-flow-fam/Timestamps:00:00 - Introduction00:52 - What feng shui is & the top things Cliff looks at in your home 05:02 - Bed placement, Earth polarity & magnetic fields 09:16 - Bedroom colors, artwork & creating a calm sleep environment 11:59 - Feng shui for love: how your bedroom layout affects relationships 14:47 - Designing a home workspace that inspires focus & success 18:10 - Calming the nervous system: entrances, clutter & knowing yourself 27:48 - why open space in the home unlocks creativity & movement 32:47 - The front door as the mouth of the home41:31 - Mirrors, traveling tips & where to find Cliff Tan
