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Prescription for PurposeAuthor: Rx For Purpose
The Prescription For Purpose Podcast (Rx For Purpose) is for the woman who feels overwhelmed, stressed, and disconnected, despite all the effort she puts into her life. Youre going through the motionsworking hard, checking off the to-do listbut something still feels like it's missing. Maybe youre experiencing burnout, or maybe you just cant shake the feeling that youre not growing or living with purpose, no matter how much you try. If this sounds like you, you're not aloneand this podcast is for you.Join Dr. Sharla Walkera doctorally prepared nurse practitioner, neurotheologist, and your Bible study bestieas she offers real, actionable strategies to help you navigate these challenges. Whether you're feeling emotionally drained, struggling with mental health, or just longing to live a life of purpose, Dr. Sharla blends clinical expertise with Biblical wisdom to help you reclaim your peace, joy, and direction.Each week, you'll find practical advice for emotional regulation, mental health support, and spiritual guidance, all rooted in God's word. Dr. Sharla will help you address the pain points of being busy but not truly thrivingwhether youre feeling stuck, unsure, or simply exhausted from trying to keep it all together.This show is for all women who are seeking morewhether youre looking to grow spiritually, emotionally, or professionally, or simply want to discover the pace and purpose that God has planned for your life. Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Mindset Shift You Need: God’s Formula for Mental & Emotional Strength
Friday, 21 February, 2025
Do you wake up feeling mentally drained before the day even starts? Struggling to focus, regulate your emotions, or find real peace? You’re not alone—but you don’t have to stay stuck in survival mode.In this episode, we’re breaking down God’s step-by-step strategy for mental wellness found in Philippians 4:4-8. Paul doesn’t just encourage peace—he gives us a clear framework to retrain our minds, reject anxiety, and build emotional resilience.What You’ll Learn:How rejoicing shifts your perspective and strengthens your mindsetWhy gentleness is key to emotional regulation (and what it really means)The biblical and neurological reasons why anxiety fragments your thinkingHow to discipline your thoughts and sustain peace, no matter your circumstancesIf you’re ready to break free from mental chaos and step into the peace God has promised, this episode will show you how. ResourcesJoin The Society for more Christ-centered mental wellness strategies: Click HereSubmit your questions via Ask Dr. Sharla: Click HereSupport this podcast at — https://redcircle.com/rxforpurpose/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
