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Crying In My Cheesecakewith Dr. Danielle Hofer Author: Crying In My Cheesecake, LLC.
The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Dr. Danielle Hofer, Board Certified Naturopathic Doctor as she pulls out pieces of actionable wisdom for you to implement in your own life. Listen to Danielle's inspirational stories, wisdom teachings, stories from her patients, and guests who help you move from knowing better, to actually doing better. Language: en Genres: Alternative Health, Christianity, Health & Fitness, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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CIMC 183: Why I Care So Much About Your Cholesterol
Episode 183
Tuesday, 21 July, 2026
Have you ever waited until a lab result scared you before deciding it was finally time to pay attention to your health?That approach is exactly what I want to challenge today.Heart disease remains the leading cause of death, yet most people don't think about their heart until cholesterol numbers rise or someone they love experiences a health crisis. Fear may get your attention, but stewardship creates lasting transformation.In this episode, I'm sharing why cholesterol has become such a personal mission for me, how a week filled with disappointment reminded me that stress affects far more than emotions, and why cholesterol is only one piece of a much bigger conversation. We'll talk about the connection between stress, blood sugar, inflammation, hormones, sleep, and the everyday habits that quietly shape your future long before disease ever develops.We'll also explore why root-cause medicine asks different questions than conventional healthcare, why prevention should begin long before symptoms become overwhelming, and how living in community makes it easier to stay faithful to the work of caring for the body God entrusted to you.Health isn't simply about lowering a number on a lab report, it's about becoming a faithful steward of the life you've been given.If you've ever wondered whether there's a better way than waiting until something goes wrong, this conversation is for you.SERVICES & MEMBERSHIPS:Cholesterol BootcampAdventurerSubstackWork With Dr. Danielle: Concierge Care PackagesFREE RESOURCES:Dr. Danielle's Root Cause Reset Guide📲 Follow Dr. Danielle on Instagram📲 Follow The Wilderness of Wellness on Instagram
