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I AM Yoga Nidra with The Productivity CoachAuthor: Grainne McAnallen
Productivity and wellbeing are intrinsically linked; wellbeing supports productivity and productivity that leverages your unique capabilities is accompanied by a profound sense of wellbeing. Yoga Nidra supports both wellbeing and productivity and so is an essential tool for busy executives. Both a relaxation and a meditation technique, YN provides all the benefits of sleep, while training your mind to operate at lower brainwave frequencies associated with increased creativity, focus and concentration. To learn more about me, visit www.theproductivitycoach.com. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Intro: What makes I AM Yoga Nidra so special?
Friday, 22 August, 2025
If you are seeking more joy, peace and harmony in your life, I AM Yoga Nidra can support you on your journey. This style of Yoga Nidra is designed to connect you more deeply with yourself and the world around you. It supports you in appreciating that you are part of something greater than yourself and that you are so much more powerful to influence your circumstances than you currently understand. Do not be fooled by the simplicity of this practice. It will change your life in profound ways.
