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Banyen Books ~ Branches of WisdomAuthor: Banyen Books
Intimate interviews with the world's most influential authors, wisdom teachers, wellness experts, psychologists, philosophers, creatives, cultural innovators, and activists. Banyen Books is Canada's leading bookstore in spirituality and healing for 50 years. www.banyen.com Language: en-ca Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Qigong Master Lee Holden - Tthe Power of Slow
Thursday, 10 July, 2025
Internationally celebrated Qi Gong master Lee Holden shares wisdom from his latest book, Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow.In this guide, Holden explores the power of slowing down to find balance and peace amidst the chaos of modern life. Drawing from Eastern meditation, martial arts, and Western science, he will introduce The Slow Method—a collection of practical tools to help you regain time, energy, and clarity. Discover techniques for calming the mind, nurturing the body, and deepening relationships as you learn how slowing down can lead to greater productivity, vitality, and inner harmony. Rady, Set, Slow has received praise from Deepak Chopra, James Nestor, Vishen Lakhiani, Mantak Chia and more.Lee Holden is an internationally celebrated Qi Gong master recognized by the International Qi Gong Association. He is the author of 7 Minutes of Magic and a beloved television personality who has been aired in over 50 million households in the US alone. Lee is a licensed Chinese medical doctor and acupuncturist and the cofounder of the Santa Cruz Integrative Medicine and Chi Center.
